Parenting and ketamine

Is anyone else out there in the K community a parent? I have kids age 6 and 3. I know you’re supposed to reintegrate with the world gently after a session, but that isn’t really an option. Getting the 90 minutes for a lozenge session is a stretch, but taking the whole night off isn’t possible with meals, walking the dog, bedtimes, etc. It’s kinda fun to watch kids cartoons, but the rest of family life is pretty difficult in the post-session fog. I’ve tried doing the session once the kids go to bed, but that means a late night with no dinner. Any suggestions?

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