Has anyone else tried therapy during a ketamine treatment and if so, what are your thoughts?
I haven’t tried it during. I think it would be too distracting. I might take a troche before my next session. I normally write notes to discuss with my therapist. When I read about Ketamine I think you are supposed to do therapy with it. I think it would be helpful right after while stuff is fresh in your head.
I have no desire to do therapy so far during sessions. I prefer to experience the medication. I think talking afterwards is a much better idea. I tried to write down things, I can’t write much less talk until 20-30 minutes after infusion is stopped.
I’ve done it both ways. It is much more productive with a therapist.